My mission as a Positive Psychology Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. As an Ehler's Danlos Syndrome Life Coach, I support my clients to love and honor their body as they create a life adapted to their bodies' unique needs. I believe that everyone has the potential to create positive change in their lives, and I am here to partner with you on your journey towards personal growth and transformation. My passion for working with EDS clients is reflected in a sliding scale offering, as I understand that EDS can often create difficulties with earning income. When my clients invest in themselves through coaching, our work together leads to breakthroughs, allowing them to share their gifts and talents with the world and manifest the abundance they deserve.
My approach to life coaching is EDS informed and rooted in positive psychology and mindfulness. I work collaboratively with my clients to help them identify their strengths, values, overcome limiting beliefs, and develop practical strategies for achieving their goals. Coaching is a collaborative process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world. For my EDS clients the inner world of the body is equally relevant. A life of chronic pain and injury can cause severe disruption in the mind body connection, leading to self-rejection. Together we work to repair the disconnection from self and develop the inner resources to live mindfully in the body.
As a person living with EDS, I understand the unique challenges to navigating your own body, your relationships (your Self included!), and the healthcare system. People with EDS struggle to obtain diagnosis, create a team of supportive medical specialists and mental health providers, and feel the support and understanding of loved ones. Those living with EDS face the challenge of living with daily pain, its cumulative effect on their nervous system, the stigma of invisible disability, and the need to constantly adapting their environment. I partner with my clients to develop empowering communication skills, practice mindful movement, self-advocate with medical specialists.
As your personal life coach, I am in your corner as you navigate this journey in this body, learn to love your body, honor your needs and create the inner and outer adaptations for your best life!
coaching sessions and packages
Refuel. Reframe. Power up. Innerstand. What are you working on in your life? Bring a focus to our personal life coaching session, and we will find the tools you need and a new perspective. You've got M. in your corner.
Contact M to schedule!
Embark on a 3 month transformative journey with this VIP package, a personalized professional life coaching program with an EDS lens, designed to level you up and expand your personal growth.
-12 Weekly 1 hour Coaching session with M.
-Text and email support between sessions
-Powerful Coaching assessments and tools
-Amazing results
Contact M for information on sliding scale, available for our clients who are committed to the coaching process but financially challenged. I get it!
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